{"id":16,"date":"2024-10-18T11:04:23","date_gmt":"2024-10-18T09:04:23","guid":{"rendered":"https:\/\/cookandlift.provisoire.ch\/?page_id=16"},"modified":"2025-04-04T18:00:38","modified_gmt":"2025-04-04T16:00:38","slug":"tarifs","status":"publish","type":"page","link":"https:\/\/cookandlift.ch\/en\/tarifs\/","title":{"rendered":"prices"},"content":{"rendered":"

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Tarifs<\/h3>\n

personal training et coaching nutritionnel \u00e0 Lausanne<\/span><\/p>\n

<\/span><\/p>\n

Cours accr\u00e9dit\u00e9s : nos accompagnements sont d\u00e9sormais rembours\u00e9s par les assurances<\/span><\/strong><\/h6>\n

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S\u00e9ance individuelle dans un fitness : 100chf<\/p>\n

S\u00e9ance individuelle \u00e0 domicile : 120chf<\/p>\n

(Lausanne et alentours)<\/p>\n

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Le plus populaire<\/p>\n

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Le plus populaire<\/p>\n

Pack de 10 s\u00e9ances dans un fitness : 800chf<\/p>\n

Pack de 10 s\u00e9ances \u00e0 domicile : 1100chf<\/p>\n

Option de 10 repas personnalis\u00e9s : 160chf<\/p>\n

(Lausanne et alentours)<\/p>\n

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S\u00e9ance individuelle + cours de cuisine selon le type de r\u00e9gime (repas individuel) 300chf.<\/p>\n

(Lausanne et alentours)<\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_margin=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_4,1_2,1_4″ use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb2″ make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb2560px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/cookandlift.ch\/wp-content\/uploads\/2024\/10\/thinkpad_2024-10-18_02.jpg\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_right\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|40px||40px|false|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|25px||25px|false|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.2″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb link_font=\u00a0\u00bb|700|||||||\u00a0\u00bb link_text_color=\u00a0\u00bb#000000″ header_2_font=\u00a0\u00bb|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb48px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.3em\u00a0\u00bb width=\u00a0\u00bb670px\u00a0\u00bb width_tablet=\u00a0\u00bb670px\u00a0\u00bb width_phone=\u00a0\u00bb100%\u00a0\u00bb width_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_margin=\u00a0\u00bb50px||50px||true|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb50px||50px||true|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||0px||true|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb48px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

La premi\u00e8re s\u00e9ance individuelle de 60 min peut se faire \u00e0 votre domicile ou dans un fitness. Elle permettra d’effectuer un bilan g\u00e9n\u00e9ral et de d\u00e9finir le programme d’entra\u00eenement le plus adapt\u00e9 \u00e0 vos objectifs.<\/p>\n

Le pack de 10 s\u00e9ances vous procure \u00e9galement un suivi nutritionnel et une planification alimentaire.<\/p>\n

Si vous souhaitez int\u00e9grer les repas \u00e0 votre programme, ceux-ci peuvent \u00eatre command\u00e9s avant l’entrainement. Ces menus, conditionn\u00e9s sous vide et conservables plusieurs jours au frais, sont destin\u00e9s \u00e0 r\u00e9pondre \u00e0 l’ensemble de vos besoins alimentaires.<\/p>\n

Si une initiation pratique \u00e0 la cuisine vous int\u00e9resse, l’option traiteur + entrainement combine une s\u00e9ance de 60 min, suivi de la r\u00e9alisation de votre repas en priv\u00e9.<\/p>\n

Pour tout renseignement compl\u00e9mentaire concernant les entrainements collectifs, les prestations culinaires en groupe, les entrainements ext\u00e9rieurs, les allerg\u00e8nes, ou autres prestations sur mesure, n’h\u00e9sitez pas \u00e0 me contacter \u00e0\u00a0<\/span>info@cookandlift.ch<\/a>.<\/p>\n

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Contactez moi pour vos s\u00e9ances d’entra\u00eenement et vos cours de cuisine \u00e0 Lausanne<\/span><\/p>\n

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Tarifs personal training et coaching nutritionnel \u00e0 Lausanne Cours accr\u00e9dit\u00e9s : nos accompagnements sont d\u00e9sormais rembours\u00e9s par les assurancesS\u00e9ance individuelle dans un fitness : 100chf S\u00e9ance individuelle \u00e0 domicile : 120chf (Lausanne et alentours)Le plus populaireLe plus populaire Pack de 10 s\u00e9ances dans un fitness : 800chf Pack de 10 s\u00e9ances \u00e0 domicile : 1100chf […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":40,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"yoast_head":"\nCook & Lift \u00b7 Coach sportif et nutritionnel \u00e0 Lausanne<\/title>\n<meta name=\"description\" content=\"Cook and Lift, votre coach sportif \u00e0 Lausanne: un entra\u00eenement rigoureux et sur-mesure, accompagn\u00e9 d'un plan 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