about me
sports coach and cook based in Lausanne

A qualified fitness instructor and dietician, I help you tone and balance your body, while gaining muscle mass and improving your figure.
My training programs provide you with all the advice to meet the needs of our body, slow down oxidative stress and strengthen the immune system.
Practising judo and bodybuilding, these disciplines have allowed me to reach an international competition level. Cooking being one of my passions, I have been able to combine culinary art with sports practice. My experience has led me to an obvious fact: our physical and mental performances are largely a reflection of what we eat.