My training with Aubrey has changed my life. I am over 50 and have gained over 7 kg during Covid. I also struggle with chronic back pain, I have a Herrington cane in my back which limits my mobility. Despite exercises to relieve my back and a diet that I undertook, nothing worked! I started training with Aubrey twice a week at the non-stop gym, followed his dietary advice and I noticed a steady weight loss. My back problems have also improved considerably. Aubrey is very competent, friendly and knows how to make his workouts fun and varied. He was able to adapt the exercises to my lack of mobility and I can finally do abs. I was also able to continue training via Skype during my stay in the United States and I am delighted that he was able to offer me this service. I recommend Aubrey, a competent coach and nutritionist, to anyone looking to lose weight or simply maintain a healthy lifestyle.

Aubrey is a highly professional coach and nutritionist. Not only is he creative in his approach, his knowledge of fitness and nutrition is second to none. With his ability to understand clients' needs and his vast experience, he is able to customize programs for people with a wide range of needs and fitness levels. He knows how to motivate his clients and push them to their limits, he also knows how to keep them motivated throughout the program. His consistently tasty and creative cooking skills redefine healthy eating. I have no hesitation in recommending Aubrey to anyone who wants to stay fit and healthy. He is the best personal trainer and nutritionist I have ever worked with!

Thanks to Aubrey for his personalized coaching sessions that met my expectations. Motivating coach, diligent and attentive to my requests and my objectives. His availability and flexibility are an asset. I am very satisfied with the results, and the progress I have been able to make since the beginning. This allowed me to encourage myself during more difficult sessions and also thanks to the support and good advice from Aubrey, both during training and in terms of diet. The variation of exercises during training sessions and Aubrey's investment also allowed me to surpass myself. I highly recommend him if you want quick results and effective sessions adapted to your level!

Spending most of my days in an office or traveling for work, I was looking for a solution to keep a toned body quickly and effectively. I met Aubrey at the non-stop gym near my workplace. He convinced me that with his method and new diet, I would achieve my goals by training twice a week. Despite morning sessions, Aubrey was able to encourage me, he taught me technical ways to correct my posture, strengthen my back and core muscles and change my diet and lifestyle by introducing me to intermittent fasting. I managed to lose 8 kg and gain 3 kg of muscle. Thanks to Aubrey, I am completely independent in my diet and training, and I have been able to maintain my weight.

Aubrey is an excellent teacher, diligent and persevering who has always motivated me, even at my lowest point. He is even-tempered, punctual and very professional especially when it comes to challenging yourself to get the best out of yourself. His knowledge of nutrition and healthy living allowed me to adopt the ketogenic diet and stay in shape. A great meeting with a sports lover, precise and rigorous who helps us to surpass ourselves, for the best and avoiding the worst!

My goal was to reduce the chronic back pain typical of the nerd in front of his laptop, to overcome a state of anemic larva and to develop a more balanced musculature. Aubrey was able to develop a tailor-made approach that proved to be a success. The back pain has substantially decreased and I have reached a level of performance that I did not think possible. Another aspect that I particularly liked in his offer is the combination of sports and nutritional monitoring. I highly recommend his small dishes simmered sous vide. In short, I am delighted with the progress made and the result.

The fitness managers I am a member of recommended Aubrey to me for "soft" coaching, aimed at muscle recovery and fitness maintenance work. At the time, I was undergoing physiotherapy once a week for early osteoarthritis problems. Aubrey has been training me for over a year, in a very professional, targeted manner, without excess and with excellent knowledge of physiology and anatomy. He also has very good knowledge of nutrition. Since starting the coaching, I have been able to reduce the frequency of physiotherapy sessions with a clear reduction in symptoms. My muscle strength has clearly improved. I highly recommend Aubrey as a coach and trainer!

I decided to undertake training and have a supervised diet with a coach because I was at least 25kg overweight. I had no idea about fitness and my diet was unbalanced. I am a bus driver and my lifestyle is rather sedentary… I needed effective sessions combining cardio and muscle building. Aubrey gave me all the advice to improve my lifestyle, his training method and his cooking allowed me to change my life in the space of a year, he made me 10 years younger and I lost 20kg.

Aubrey has been a very motivating and adaptable coach. Not only does he combine nutritional advice with a tailored training program for his clients, but he is also constantly doing his own research into new types of training methods, diets, and schools of thought within the fitness industry to further enrich the variety and comprehensiveness of his sessions. This has helped me build a solid workout routine peppered with elements of surprise to keep my body challenged and engaged in ways I could not have devised on my own.

Determined to get back into physical shape, I called on a sports coach to avoid bad posture and be efficient. After a few sessions, the desire to move returned. I resumed skiing, which I had stopped due to cruciate ligaments in my knee. I was quickly able to see my progress, no more thighs that get hot after 3 descents... I could keep up with good skiers without any problem. Same observation during snowshoe hikes, I am able to make vertical differences. I often think, thank you Aubrey after a long walk or a day of skiing. Thanks to his creativity, his enthusiasm, no training is the same. Each time, it is personalized support by a professional. Aubrey is committed to his clients, he is flexible, smiling and attentive. The benefits of the sessions can be seen both physically and psychologically. It makes you want to set yourself new small or big sporting challenges throughout the year. Of course, I am in better physical condition, I have also shed about 10 kg of fat. Chasing kilos is good but chasing cm is even better. My figure has become slimmer and toned, don't hesitate to trust Aubrey.